Stuffed Portobello Mushrooms

These air fried stuffed portobello’s are simply delectable. Simple, quick and super delicious, with or without cheese. So here goes!


Ingredients: (Makes 2)

2 portobello mushrooms

2 cups spinach

8 grape tomatoes

1/4 cup shredded cheese (optional)

Avocado oil (from a non-aerosol canister)


Dry herbs:

1/2 tsp course salt

1/2 tsp pepper

1/2 tsp crushed red pepper

1/2 tsp thyme

1/2 tsp oregano

1 tsp garlic powder

1/2 tsp onion powder


How to:

  • Wash and clean the mushrooms removing the gills and then pat dry with a paper towel. To remove the gills, I just scrape them out with a teaspoon. Wash well.
  • Place mushrooms in the air fryer, spraying with avocado oil on both sides
  • In a saucepan, saute the spinach in a splash of oil until wilted and keep aside
  • Mix dry ingredients in a bowl
  • Cut the tomatoes in quarters and add to the dry seasonings
  • Place spinach in the mushrooms and top off with the seasoned tomatoes
  • Spray with some avocado oil
  • Sprinkle some cheese over the mushrooms
  • Air fry at 375 degrees for 10 mins. After 10 mins, lower the temp to 350 degrees for 5 mins. And that’s it! Enjoy!


Recipe & image by Sabina Huq

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