Parsnip Fries


2 large parsnips

2 cloves of garlic, minced

1 teaspoon of olive oil

Sea salt & black pepper to taste

1 tablespoon fresh rosemary

1/2 tsp paprika and a sprinkle of chili powder

How to:

  • Peel and wash the parsnips well. Then pat dry with a paper towel
  • Cut the parsnips into long thin pieces as in the pic above
  • Mix all ingredients in a large bowl making sure to coat the parsnips in the mixture really well
  • Using the air crisp function, set the timer to 15 mins at 400 temp. Check halfway and stir using silicon tongs. If you like your parsnips a little crispier, leave in for a further 2-3 mins. Enjoy!

Recipe & image by Sabina Huq

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